Special offers for new sign-ups
This is an online yoga class by the teacher Charmaine or one of our other qualified teachers and is normally 1 hour / 1 hour 15min classes and is done on the Zoom platform.
R100
Welcome to the the 8-week Energy Center “Re-Program” Course because that is exactly what it is designed for. To re-program your conscious, subconscious and unconscious mind and help you to become who you truly are. This course includes the 7 Energy Fields and is packed with content .. You can purchase 1 week at a time or receive a discount and purchase the whole course. You may want to begin by trying just 1 week first.
R180.00
Meditation cushions or pillows, yoga blankets, yoga bolsters, and other props can greatly improve your posture and comfort level during meditation.
R950.00
Meditation cushions or pillows, yoga blankets, yoga bolsters, and other props can greatly improve your posture and comfort level during meditation.
R950.00
Meditation cushions or pillows, yoga blankets, yoga bolsters, and other props can greatly improve your posture and comfort level during meditation.
R950.00
Meditation cushions or pillows, yoga blankets, yoga bolsters, and other props can greatly improve your posture and comfort level during meditation.
R950.00
Meditation cushions or pillows, yoga blankets, yoga bolsters, and other props can greatly improve your posture and comfort level during meditation.
R950.00
Nidra Eye pillows, handmade using satin fabric for a soothing silky feel. The eye pads are filled with flax seed and lavender
R180.00
The Inner Physician Eye Mask will help cancel light and keep your meditation focused . It has a great satin finish and will not irritate the eye..
R69.00
Very impressed with charmaines class. One of many for me.
A lovely and enjoyable class. No tension .. only calmness and lots of love.
Very enjoyable and relaxing class. Beautiful enviroment with an enthusiastic and genuine teacher ..
Loved the music and smells .. Charmaine has found her calling.
Meditation is a practice where an individual uses a technique such as mindfulness ie focusing their mind on a particular goal, thought or activity. To train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
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Many meditation apps are out there. Many voices and choices of music, many topics, opinions and ideas. Choose what suits you best. What you love and enjoy, many not be the same for everyone, but play around and find your groove
Bringing like minded individuals to talk about the different states of mind and how to use them
Some superfoods may be very beneficial as part of your holistic approach to wellness. Include these superfoods and supplements with your exercise routines and meditation sessions for maximum results
Step by step instructions on how a beginner can start their meditations
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How to manifest your deepest desires
Relevant information regarding deliveries and collections
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