Here, we will provide global statistics of who meditations, age groups, woman/men, children and adults
Many meditation apps are out there. Many voices and choices of music, many topics, opinions and ideas. Choose what suits you best. What you love and enjoy, many not be the same for everyone, but play around and find your groove
Bringing like minded individuals to talk about the different states of mind and how to use them
Some superfoods may be very beneficial as part of your holistic approach to wellness. Include these superfoods and supplements with your exercise routines and meditation sessions for maximum results
