Are there different types of meditation ?


  1. Mindfulness meditation
  2. Guided meditation on various topics
  3. Aura meditation
  4. Deep relaxation meditation
  5. Manifestation meditation
  6. Medical meditation (targeted at pain and illness)
  7. Breath awareness meditation
  8. Love and kindness meditation
  9. Kundalini Yoga meditation (active movement meditation)
  10. Transcendental meditation
  11. Zen meditation
  12. Astral projection meditation

The list goes on...